A “Hands On” approach to treatment

Treatment for everything from sports injuries to daily aches and pains, and everything in between. And we don’t just treat sports people- whether you’re injured from sport or haves aches and pains from day to day life, there’s a treatment for you!

Diagnosis and treatment

Joint Mobilisation

Rehabilitation

Ultrasound

Deep tissue massage

Taping

I went to see Haylee following a quad injury from football… Within a week the bruising had gone and I was nearly completely pain free! I cannot recommend Haylee enough!
Georgina, Footballer

After just one session I felt so much better. The constant aching in my lower back had gone and the range of movement in my shoulders was better than it had been for years!
Joshua, Division 1 Basketball Player

Latest Blog Posts

Sports injury prevention tips3rd May 2024
It is estimated that more than 2 million sports injuries present to A&E departments across the UK each year. Football, rugby and netball have high injury rates in the UK, due to their physical and competitive nature, as well as having high participation rates. Men are more likely to sustain sports injuries- primarily due toContinue reading “Sports injury prevention tips”
Common running injuries8th Mar 2024
Running is the most popular sport in England, with around 6 million people going for at least two runs in any given 28 day period. Due to the nature of running, the majority of injuries that runners will experience affect the lower extremities. Some of the most common running injuries, and their typical symptoms, include:Continue reading “Common running injuries”
Is there really a perfect posture?7th Nov 2023
We often talk about improving our posture to make it optimal for daily function, but is one way really better than all the rest? A lot of experts suggest that there isn’t. Everyone has slightly different anatomy and boney alignment, lending everyone to a slightly different posture that is optimal for them. The general consensusContinue reading “Is there really a perfect posture?”